How to Get Back on Track So You Can Reach Your Destiny

How to Reach Your Destiny and Get On With LIVING. Lorra Fae Wildfire of Passion School inspires you how to do so and live a life you love.

 

Humans waste so much bloody time.

We do so many things that are detrimental to our bodies, our spirits, and our hearts.

Is it any wonder that most people feel deflated and lost?

Every single thing we do – we need to be asking the same questions:

  1. WHY am I doing this?
  2. Is this making my life better?
  3. Is this GOING to make my life better, later?
  4. Is this necessary?
  5. If it needs to be done, does it need to be done RIGHT NOW?
  6. Am I doing this consciously, or out of boredom?

That’s really it. These are important to consider for EVERY single thing we do.

And then, we need to know what to replace our distractions with. We need to have a focus, a plan. Without one, we have no map, and most people can’t decipher their own internal compasses.

We need a maps to get us back on our path. Even when we are lost, we will have a map to return to, to set us on the right course we need to be on for our life-long journey.

But those maps don’t already exist. We have to draw them ourselves. We have to write them.

If we don’t have something to refer to, we just drift. The chances that we will make it to our intended destinations are almost non-existent.

So, let us question our every thought, every movement, every second, so we can reach those glittery dream realms that we imagined as children.

They do exist, but they’re impossible to locate unless we have the maps to get us there, and the beliefs that we can reach them.

~~~

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Maps + Update for May

I find that getting motivated and sticking to goals requires some SPECIFIC goals.

Like when I initially went raw, I had a timeline for myself:

Feb 1st, 2008, vegan, no refined sugar. Every week I would cut something else out – tofu, rice, potatoes, bread, other sweeteners like cane juice, etc.

April 1st, 2008, 100% raw vegan.

It worked, I stuck to it. I’ve had some little ups and downs but generally I have been raw for over 4 years with some minor blips. And I have never returned to refined sugars, cheese, cakes, etc – nothing like that. The worst I got was some baguette in Paris.

And so it is June 1st – I have been low-fat for the whole month of May, with the exception of today – it was a bit of a celebration, and also a good-bye – a good-bye to potatoes (which I used to help me stay low-fat this month, occasionally), and a good-bye to salt. I have been eating it way too much (I
don’t want to eat it at all) and I can push out my stomach so far that I look pregnant – that’s how bloated I am. When I gave up salt before I lost 10 lbs in a week.

Now I am dropping the salt. I am keeping low-fat and back to 100% raw.

I am also very proud of my exercise dedication this last month, and my chart has really helped – I took it seriously and wanted to make sure I filled it as much as possible. This was doable because I had very specific goals instead of “I want to be 80/10/10” – why? Without a why, I had no real reason to stick with it.

This last month I have discovered the following:

With low-fat, I get ZERO menstrual cramps. I finally found out the mystery of why I have had awful periods since going raw (everything else improved, that got worse – I had no issues with menstruation before raw, only after).

With low-fat…I can run.

Seriously, in my whole life whenever I have attempted to run, or jog…I lasted a minute at most. When I was trying to be a runner in 2000, I never improved much – I could go 30-60 seconds and have to take a break. This month I was inspired to go jogging and would improve every time. At first I could only go a minute without a break. The next week (I only went every couple of days) I could do 5 minutes without stopping – this for me was amazing.

Two days later (doing nothing on those two days except some arm weights) I went 20 minutes with NO breaks – I was BAFFLED. All this in two weeks of going every 2-3 days. I improved so much, and felt so good, that I started to ENJOY jogging. Now I WANT to go. Now I WANT to be able to do it for an hour! A new goal!

And why am I exercising? To be fit. To have a lean body. To stay healthy. To have strong bones. To have good endurance. To work out my heart – it’s a muscle, and it needs to be worked. To move lymph fluid. To prove to myself I can do something I thought I could NEVER do.

Also when I am low-fat, my skin is better. When I have no salt, my skin is better and my stomach is leaner. So is my face. Food tastes better. I can eat lettuce by itself and it’s amazing. Avocado starts to be delicious without anything added.

And on and on.

Which brings me to the map.

Along with my simple chart, I thought it would be fun to have a simple map I could just add any goal to and then mark specific steps over the month – this way I have something to follow instead of being all haphazard – maybe some people can just be like “Okay, this is this and I’m doing it” – for me, I like to have a basic idea to follow.

Little steps are much easier to reach, and to break down a big goal to small steps makes it a lot easier to get to the “end” – the whole reason I managed to run that 20 minutes the first time (which I would have thought impossible, especially since my max before that was 5 mins) was that I just kept saying “Okay you can make it to that tree…okay now you can make it to that driveway…okay now make it to that post” and eventually I thought…wow, I am almost at Oak street! Maybe I can make it there! Then I did, and I thought holy crap, I am still moving! Maybe I can make it all the way home! And I did.

ALL BECAUSE I USED POSITIVES – not “Oh god, I can’t do it, I’m so tired, omg I need a break” etc – I pushed myself maybe 10 steps at a time, and focused only on those 10 steps, and that got me all the way.

I have no doubt that I can reach one hour now. Maybe not within the next week, but that is my new goal for the next month or two – I am going to stretch it to two, but if I do it before then, AWESOME.

Same with my diet – over the next month I want to really simplify it – first week no salt, and any combo of fruits and greens, low-fat. 2nd week, still no salt, no fats, 3rd + 4th weeks, mono-meals of fruit, salads in evening, low-fat every couple of days.

In July, when it’s blueberry season, I want to do a week of JUST blueberries. Like 10 lbs a day. Oh my god I cannot wait.

I also want to drink 2 litres + of water per day and get as much sleep as possible, earlier the better.

I am going to photograph my physical progress and write down my daily and weekly changes, then share them at the end of the month.

~~

Regarding the rest of my goals in the past month, I did quite a bit of writing – I only missed 12 days of the month for writing fiction, and I only missed 6 days of writing for the blog. I only missed 5 days of exercise. I stayed 80/10/10 (with occasional potatoes) 30 days of the 31 – today being my bye-bye to salt and fancy foods. I had a bit too much fat today! Oh well.

So, bye-bye to May! I enjoyed you and the first sunny days of 2012. June is going to rule!

~~

I have been finding this guy’s videos hella inspiring.

February and March: Progress Report

Okaaay, so, I did pretty well these months. As usual I got distracted from my prescribed reading – typical! Maybe I should make it one book a month instead of two. There is too much out there that I am interested in! Books are shiny and I am a crow.

In February my focus, as before, was diet and writing. I faltered a bit at the beginning of February – this does not surprise me as it is when I tend to go downhill in terms of mood. I remedied this by going to the tanning place for a couple of weeks and getting some vitamin D – it really helped and I felt happy again, and more likely to stick to my guns. Luckily this year has been a lot better in terms of stress and weather, so I did not get into a huge abyss like last winter.

My other two focuses for February were blogging and exercising. I KNOW that last year my attempt to write in a public blog on a regular basis was completely annihilated by my seasonal depression. I wasn’t going to let that happen this timeΒ  –Β  it was something I really wanted to do, so even when I felt
low, I made an effort. Exercise, as you can see, did not really start until later in the month, but once I got some momentum, I started to enjoy myself again. I don’t really like to call it exercise – I like to call it “play.”

In March all of my goals were the same except for “saving” which I did, every day without fail. Not difficult. My methods are quite simple – put a dollar away every day, and add maybe another coin as well. I also really watched my consumption of certain things, and only bought food that would actually fill me up, instead of things that are just yummy (like nori, for instance – expensive, not filling – I could get 20 bananas for the same price as a package of raw nori). I also started to get into freeganism which has been a HUGE money-saver. Along with these things I have been stashing $50 a month aside, and now with my tax return I can put another big chunk away, and pay off my credit card. Yay!

So in April I am going to read another long-awaited book (at least one), and other than diet and writing, again, my focus will be on exercise and blogging. Blogging and writing have been the same thing for me the last couple of months so when I say writing, I generally mean something other than blogging – either fiction or my non-fiction books I am going to write!

Just a short update from me – how are your goals for the year coming along? Did you make any for the new year? I find this chart a really helpful way to keep track, you can get a print-out of the same one I use here.Next year I might make a simpler one with just two specifics – I am finding that the simpler my life is, the simpler my aspirations, the better and happier I am (because it’s so much easier to succeed!)